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Bi: The Hidden Culture, History and Science of Bisexuality - by Julia Shaw
In Bi , Julia Shaw explores the science, history and culture of bisexuality. Challenging myths and stigma, this book reframes bisexual identity as fluid and expansive, contributing to affirming conversations around sexual diversity and LGBTQ+ inclusion. Click here for more
Saquib Ahmad
Feb 191 min read


Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex - by Angela Chen
Ace explores asexuality, attraction and the assumptions society makes about sex and relationships. Angela Chen examines identity, intimacy and compulsory sexuality, offering an inclusive framework for understanding asexual spectrum experiences within LGBTQ+ mental health conversations.
Saquib Ahmad
Feb 191 min read


Gender Games - Juno Dawson
Gender Games is Juno Dawson’s powerful exploration of gender identity, transition and what it means to live authentically in a gendered world. Blending memoir and cultural commentary, the book offers insight into trans experiences, feminism and LGBTQ+ inclusion, making it essential reading for anyone interested in gender diversity and affirming therapy perspectives. Click here for more
Saquib Ahmad
Feb 191 min read


Velvet Rage - by Alan Downs
The Velvet Rage explores how growing up in a heteronormative society shapes the emotional lives of gay men. Alan Downs examines shame, perfectionism, addiction, relationship struggles and the pressure to succeed, offering insight into how internalised stigma impacts LGBTQ+ mental health. Grounded in psychological practice, this influential book provides a powerful framework for healing, authenticity and self-acceptance within queer affirmative therapy. Click here for more
Saquib Ahmad
Feb 191 min read


Straight Jacket - by Mathew Todd
Straight Jacket explores the lasting psychological impact of homophobia on gay men, even in supposedly “post-gay” societies. Drawing on personal insight and research, Matthew Todd examines shame, anxiety, body image, addiction and trauma within the LGBTQ+ community, offering a powerful and compassionate guide to healing and self-acceptance. An essential read for anyone interested in queer mental health, internalised homophobia and LGBTQ+ affirmative therapy. Click here for m
Saquib Ahmad
Feb 191 min read


Stop Asking the Oppressed to Convince You: Human Rights Are Not a Neutral Debate
one side broadly seeks to restrict, remove, or roll back rights — the other broadly seeks to protect or expand them.
That is not moral equivalence. That is not “two sides of the same coin.” That is a structural difference in who gets to live safely. And when we pretend otherwise, we obscure harm.
Saquib Ahmad
Feb 115 min read


Low-self Esteem and Mental Illness
Low self-esteem almost always stems from trauma. Sometimes that trauma is obvious and unmistakable. Abuse. Assault. Bullying. Accidents. Violence. Racism. Homophobia. Transphobia. Growing up in unsafe or unpredictable environments. And sometimes it’s quieter. So quiet it often gets dismissed or minimised. And sometimes it’s quieter. So quiet it often gets dismissed or minimised. Being compared unfavourably to siblings.
Saquib Ahmad
Feb 95 min read


Decolonising Psychotherapy: Creating LGBTQ+ Affirming Therapy
Therapy should be a space of safety, validation, and growth, especially for LGBTQ+ people. Yet, many LGBTQ+ clients still find themselves in rooms where their identities are misunderstood or pathologised. To support queer people effectively, we must radically rethink psychotherapy. Decolonising psychotherapy isn’t just about using the right words—it’s about shifting how we view gender, sexuality, shame, safety, and healing.
Saquib Ahmad
Feb 53 min read


The Wounds We Carry, The Change We Fight For: Trauma and Activism Are Deeply Linked
These are the activists who don’t just say “Free Palestine” — they also understand how capitalism is funding genocide..z
Saquib Ahmad
Jan 304 min read


Inclusive Therapy That Actually Includes You - FREE and Low Cost Therapy
Because we’ve seen what happens when people are denied Queer affirming therapy.
The misdiagnoses. The shame. The years wasted in therapy…
Saquib Ahmad
Jan 263 min read


Season 2, Episode 5
3 brave Queer Forced Migrants who fled Uganda to seek refuge in Kenya, only to be persecuted to the point of almost being killed. Now in hiding, they share their journeys.
Saquib Ahmad
Jan 191 min read


Season 2, Episode 4
Ahmed Eldin talks about the Genocide in Gaza and how the West, particularly legacy media keep the public uninformed on what's happening. We also explore how Israel use Pink washing to justify it's brutal occupation amongst many other strategies.
Saquib Ahmad
Jan 181 min read


Cyberbullying - The two sides of the Depressed coin
Cyberbullying is not harmless banter.It is not something people should “just ignore.” And it is not a personality flaw or a bit of online drama. It is a serious mental health issue — one that harms victims, corrodes perpetrators, and thrives in cultures that excuse cruelty as honesty or free speech.
Saquib Ahmad
Jan 175 min read


Season 2 Episode 3
Darly and Pat talk about their experience of raising 3 Queer kids in Sydney Australia. Exploring some of the challenges and tips that helped them.
Saquib Ahmad
Jan 141 min read


Season Two, Episode 1
Lukasz speaks about being Queer and sober, a movement we are seeing across the LGBTQ+ community where people, but especially young people are choosing to be sober and social and party sober.
Saquib Ahmad
Jan 141 min read


Season One: Episode Six
Dena, Queer Iranian Belgian Comedian
Queer Talk
Dec 2, 20251 min read


Season One: Episode Five
Paul Haynes (he/him) is a Queer life coach with a passion for helping LGBTQ+ individuals break free from shame, rediscover self-worth, and live boldly. With a background in healing, embodiment, and spiritual coaching, Paul supports clients in finding clarity and confidence. As featured Guest #5 on Queer Talk, Paul’s empowering approach and heart-led wisdom reflect the soul of the Fear Fighters mission.
Queer Talk
Dec 2, 20251 min read


Season One: Episode Four
Rachael Moore (she/her) is a British-born bisexual activist and co-founder of Rainbow Nation Brussels, a Black-led organisation amplifying queer, trans, Black, and Brown voices in Belgium. With roles spanning youth empowerment, European politics, and leadership at RainbowHouse Brussels and ILGA World, she brings intersectional visibility and change. As featured Guest #4 on Queer Talk, Rachael’s fierce advocacy and boundary-breaking leadership embody the Fear Fighters mission.
Queer Talk
Dec 2, 20251 min read


Season One: Episode Three
Maksym Dziarmagais a rising star in Belgium’s queer comedy scene and the dynamic founder behind Queertastic House of Comedy. His sharp wit and bold storytelling bring laughter and community to spaces that celebrate LGBTQ+ voices. As featured Guest #3 on Queer Talk, Maksym’s humour-led activism and fearless creativity perfectly echo the spirit of the Fear Fighters mission .
Queer Talk
Dec 2, 20251 min read


Season One: Episode Two
Owen Barlow (they/them) is a non-binary CBT practitioner with a specialist focus on neurodiversity, queer mental health, and supporting young people. With lived experience of ADHD and autism, they bring empathy, expertise, and deep authenticity to their therapeutic work. As featured Guest #2 on Queer Talk, Owen’s commitment to inclusive, identity-affirming therapy reflects the heart of the Fear Fighters mission.
Queer Talk
Dec 2, 20251 min read
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