Because we’ve seen what happens when people are denied Queer affirming therapy. The misdiagnoses. The shame. The years wasted in therapy…

Public displays of affection are often framed as harmless or universal, yet for many LGBTQ+ people they can trigger fear, discomfort, or hypervigilance. This blog explores how safety, shame, trauma, and social conditioning shape our relationship with PDA, challenging the assumption that visibility always equals freedom. It invites a more compassionate understanding of why discomfort around public intimacy is not a personal failure but a response to lived experience.

Bisexuality is often misunderstood through rigid ideas of behaviour, attraction, and legitimacy. This blog explores how narrow cultural and Queer frameworks limit our understanding of bisexual identity, forcing people into boxes that don’t reflect lived experience. It challenges myths around “choice,” consistency, and performance, and invites a more expansive, compassionate way of understanding bisexuality beyond binaries and expectations.

Finding the right therapist can be transformative for LGBTQ+ people navigating identity, trauma, and mental health. This blog explores the power of therapist matching, highlighting how shared understanding, cultural awareness, and Queer-affirming practice can create safer, more effective therapeutic relationships. It challenges one-size-fits-all therapy models and shows how feeling seen, understood, and respected can support authenticity, healing, and long-term wellbeing.