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Free and Low-Cost Queer-Affirming Therapy: How Fighting Fear Is Changing Access to Mental Health Support
Over 50 people supported. More than 600 therapy sessions delivered. And a growing community discovering what happens when therapy becomes accessible, affordable and genuinely inclusive.
Therapy Shouldn't Be a Luxury. So Why Is It Still Treated Like One?
Saquib Ahmad
Oct 87 min read


Navigating ADHD: Understanding, Diagnosis and Embracing Neurodiversity?
Receiving an ADHD diagnosis can bring relief, confusion, grief, or validation — often all at once. This blog explores ADHD through a neurodiversity-affirming lens, examining how stigma, misdiagnosis, and social expectations impact Queer and marginalised people. It centres understanding, self-compassion, and reframing difference as diversity, while offering insight into navigating diagnosis, identity, and support without shame.
Saquib Ahmad
Mar 12, 20233 min read
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