top of page


Cyberbullying - The two sides of the Depressed coin
Cyberbullying is not harmless banter.It is not something people should “just ignore.” And it is not a personality flaw or a bit of online drama. It is a serious mental health issue — one that harms victims, corrodes perpetrators, and thrives in cultures that excuse cruelty as honesty or free speech.
Saquib Ahmad
Jan 175 min read


Season 2 Episode 3
Darly and Pat talk about their experience of raising 3 Queer kids in Sydney Australia. Exploring some of the challenges and tips that helped them.
Saquib Ahmad
Jan 141 min read


Why Is It So Damn Hard for Queer South Asians to Go to Therapy?
Let’s not pretend therapy has a great reputation in South Asian households. For many of us, therapy is something “those people” do. It’s whispered about. It’s shameful. It’s indulgent. It’s a Western thing. And if you are in therapy? God forbid your parents find out.
Remember that scene in Dear Zindagi? Alia Bhatt’s character breaks down in front of her family and admits she’s in therapy, and the whole room goes awkward-silent. That scene wasn’t fictional for many of us—it
Saquib Ahmad
Feb 5, 20255 min read


Decolonising Psychotherapy: Honouring Diverse and Consensual Relationships
Therapy often reinforces heteronormative and mononormative ideals, positioning heterosexual, monogamous relationships as the default or superior model. This perspective marginalises individuals in consensual non-monogamous relationships, such as open or polyamorous partnerships, as well as communities like the LGBTQIA+ community and some religious communities.
Saquib Ahmad
Dec 17, 20241 min read
bottom of page
