Beyond Fear: Trauma Processing Group £62.50

Descripción del servicio

****By booking 3 session you have saved £5**** Beyond Fear: Trauma Processing Group Beyond Fear is a three-session, EMDR-informed group programme designed to help people process difficult memories and experiences in a safe, structured, and supportive environment. Using the Group Traumatic Episode Protocol (GTEP), participants work privately on a chosen traumatic memory or episode while benefiting from a shared therapeutic process. Participants are not required to share the details of their experiences with the group. The programme may be suitable for people who have experienced: Childhood bullying Physical, sexual, or emotional abuse Accidents Single traumatic events Repeated traumatic experiences occurring during a specific period of life Across three sessions, participants will learn grounding and stabilisation skills, identify personal strengths and resources, process distressing memories, and explore how they would like to move forward in their lives. Programme Details 3 online group sessions 1.5–2 hours per session 10-minute break included £22.50 per session or £62.50 when booking all three sessions together Important Attendance Information Beyond Fear is a structured programme, and each session builds on the previous one. Participants MUST be able to attend ALL THREE sessions. If a session is missed, it is not possible to attend the remaining sessions in that programme. This helps ensure the safety, wellbeing, and therapeutic benefit of all participants. Dates: Saturday 7th Nov 10am-12:30pm Saturday 14th Nov 10am-12:30pm Saturday 21st Nov 10am-12:30pm What You Will Need Printed worksheet (or hand-drawn version) Pens, pencils, or colouring materials A desk or hard writing surface A quiet, private space Water to drink A comforting object to hold Something pleasant to smell for grounding Whether you are looking to process a single difficult experience or begin addressing a longer history of trauma, Beyond Fear offers a compassionate and structured space to support your healing journey.