Fear Fighter: Grupo de manejo de la ansiedad

Take your power back from anxiety.

Fear Fighteris a transformative 10-session course created for Queer individuals and allies who are ready to break free from the grip of anxiety. Whether it’s panic, worry, OCD, phobias, or social anxiety—this course empowers you to stop avoiding life and start living it with courage, clarity, and confidence.

Grounded in the proven transdiagnostic CBT model by Freda McManus and Gavin Clark, Fear Fighter helps you identify the patterns that fuel anxiety and gives you the tools to interrupt them—for good.

You’ll join a closed, supportive group of Queer participants over 12 weeks, learning to challenge unhelpful thoughts, drop safety behaviours, and build a more liberated, value-led life.

What’s included:🧠 Psychoeducation and CBT-based emotional processing💥 Behavioural experiments and graded exposure🛑 Tools to stop avoidance and safety strategies🌈 Queer-affirming, inclusive community support📊 Goal tracking and weekly accountability

This is not a trauma-focused group.If you’re living with…